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The lentil stew with quinoa is our most balanced dish. Despite its simplicity, it has a very high concentration of micronutrients. It is low in saturated fat, a source of protein and fiber. And most importantly, it is a very tasty dish. Pour into a pot or microwaveable container and stir. Heat and serve.
Origin: Valencia
Brand: Carlota Organic
Weight/Capacity: 720 g
Ingredients: Lentils* 24%, quinoa* 4.3%, mixed pepper*, tomato*, onion*, carrot*, extra virgin olive oil*, garlic*, shiitake 0.4%
Allergens: Does not contain
Nutritional information:
Average values for
100 g
Energy
86.1 Kcal
Proteins
3.90 g
Carbohydrates
9.7g
of which sugars
1.9 g
Fats
3.50 g
of which saturated
0.4g
Get out
0.5g
The deposit for the container is €0.1/u